Senior Activities Calendar

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Monthly Activity Calendar

Ongoing programs an activities designed to promote social and civic engagement. Meet new friends, volunteer, exercise, learn or just hang out! There is something for everyone at the Louisville Recreation & Senior Center.

Falls Prevention 2021: What's Your Strategy for Gravity?

Falls Prevention Week Activity-September 20-24, 2021

Creating a strategy to reduce your risk of falling is a great way to stay healthy and independent for as long as
possible. Don’t let a fear of falling keep you from being active. Join certified personal trainer Diana Walley for
this 45-minute class to learn some key exercises that will help you maintain your strength and stability and
reduce your risk of falling. Registration required.

 

Register HERE.


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