Ongoing health problems can put a damper on life. Luckily, there are things you can do to help relieve the symptoms of chronic conditions. This is an evidence- based course developed at Stanford University designed to help people gain self-confidence in their ability to control their symptoms and learn practical steps to manage chronic conditions and live a healthier life. Course topics include how to deal with frustration and fatigue, ways to improve strength and flexibility, healthy eating, and more. Join us for this interactive, 6-week community course!

Register HERE.