Qi Gong is a whole body breathing exercise while sit-ting, standing or balancing. It is an excellent low-impact meditation to be done at home.This is an ON-LINE beginning class for all ages. Class instructions will be done via Zoom. Students must have internet access and computer/mobile device with camera and micro-phone to participate. Registration must include your email address to receive the Zoom access information from the instructor. This class will be taught by Rebecca Tsui.
This class is $40 for Residents and $50 for Non-Residents.
Follow this LINK to register or call the Recreation & Senior Center Front Desk at 303-666-7400.
Qi Gong is a whole body breathing exercise while sit-ting, standing or balancing. It is an excellent low-impact meditation to be done at home.This is an ON-LINE beginning class for all ages. Class instructions will be done via Zoom. Students must have internet access and computer/mobile device with camera and micro-phone to participate. Registration must include your email address to receive the Zoom access information from the instructor. This class will be taught by Rebecca Tsui.
This class is $40 for Residents and $50 for Non-Residents.
Follow this LINK to register or call the Recreation & Senior Center Front Desk at 303-666-7400.