BEGIN:VCALENDAR
VERSION:2.0
PRODID:City of Louisville, CO Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20210226T131336
DTSTART:20210301T000000
DTEND:20210301T235900
SUMMARY:Start of 300min Mania Fitness Challenge
DESCRIPTION:<p>300min Mania Fitness 12 week Challenge  <br>Who is ready to blast out of this pandemic funk and get into the best shape of your life?!<br>Hit the goal with 5 - 6 fitness classes a week of Zoom or in-person classes! Or classes and any combo of hiking, biking, swimming etc!<br>Just get your heart rate up and keep it up for a total of 300 minutes a week!</p>Why this much time?<br>Research has shown that getting to 300 minutes of fitness a week is a sweet spot for managing your metabolism, building cardiovascular capacity, and getting leaner.<br><p>And if you are trying to build a fitter lifestyle, 90 days will help you cement that habit. </p><p><a href="https://louisvilleco.prod.govaccess.org/home/showpublisheddocument/30297" target="_blank">Log it on your own sheet</a> </p><p>OR </p><p><a href="https://docs.google.com/spreadsheets/d/15VvLEgz5Zdt3G7lzKvn8T1BND7JGnHFr_HIMUe2Anc4/edit?usp=sharing" target="_blank">Log it on a LIVE Challengers Google Sheets!</a></p><p>Monthly &amp; Overall Prizes will be awarded<br>Submit to Lindsey Witty when completed!</p>
X-ALT-DESC;FMTTYPE=text/html:<p>300min Mania Fitness 12 week Challenge  <br>Who is ready to blast out of this pandemic funk and get into the best shape of your life?!<br>Hit the goal with 5 - 6 fitness classes a week of Zoom or in-person classes! Or classes and any combo of hiking, biking, swimming etc!<br>Just get your heart rate up and keep it up for a total of 300 minutes a week!</p>Why this much time?<br>Research has shown that getting to 300 minutes of fitness a week is a sweet spot for managing your metabolism, building cardiovascular capacity, and getting leaner.<br><p>And if you are trying to build a fitter lifestyle, 90 days will help you cement that habit. </p><p><a href="https://louisvilleco.prod.govaccess.org/home/showpublisheddocument/30297" target="_blank">Log it on your own sheet</a> </p><p>OR </p><p><a href="https://docs.google.com/spreadsheets/d/15VvLEgz5Zdt3G7lzKvn8T1BND7JGnHFr_HIMUe2Anc4/edit?usp=sharing" target="_blank">Log it on a LIVE Challengers Google Sheets!</a></p><p>Monthly &amp; Overall Prizes will be awarded<br>Submit to Lindsey Witty when completed!</p>
LOCATION:Recreation & Senior Center\, 900 West Via Appia Louisville\, Colorado 80027
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR