Tai Chi is a self-healing exercise proven to increase life expectancy. Prolonged practice will improve physical and mental health, strengthen balance, coordination and flexibility.
Email instructor Rebecca Tsui at rtsui11@gmail.com if you have any questions. Classes will meet at the Crown room in the Senior Center.
Tai Chi 1 (10:30-11:30am)-This is the beginning class for all ages who have no our very little exposure to Tai Chi.
Register HERE for Tai Chi 1.
Tai Chi 2 (9:30-10:30am)-This class is for returning students.
Register HERE for Tai Chi 2.
Tai Chi 3 (8:30-9:30am)- This class is for returning students.
Register HERE for Tai Chi 3
X-ALT-DESC;FMTTYPE=text/html:Tai Chi is a self-healing exercise proven to increase life expectancy. Prolonged practice will improve physical and mental health, strengthen balance, coordination and flexibility.
Email instructor Rebecca Tsui at rtsui11@gmail.com if you have any questions. Classes will meet at the Crown room in the Senior Center.
Tai Chi 1 (10:30-11:30am)-This is the beginning class for all ages who have no our very little exposure to Tai Chi.
Register HERE for Tai Chi 1.
Tai Chi 2 (9:30-10:30am)-This class is for returning students.
Register HERE for Tai Chi 2.
Tai Chi 3 (8:30-9:30am)- This class is for returning students.
Register HERE for Tai Chi 3
LOCATION:Louisville Recreation & Senior Center-Crown Room\, 900 W. Via Appia Louisville\, Colorado 80027 CLASS:PUBLIC END:VEVENT END:VCALENDAR