BEGIN:VCALENDAR
VERSION:2.0
PRODID:City of Louisville, CO Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20220303T154736
DTSTART:20220330T173000
DTEND:20220330T193000
SUMMARY:Introduction to Meditation and Mindfulness
DESCRIPTION:<h2>Introduction to Meditation and Mindfulness</h2><p style="margin-left: 40px;">Every other Wednesday: March 16, March 30, April 13</p><p style="margin-left: 40px;">5:30 – 7:30 PM</p><p style="margin-left: 40px;">Library 1<sup>st</sup> Floor Meeting Room</p><p style="margin-left: 40px;">Free – reservation required (online)</p><p style="margin-left: 40px;">Sign up for one session or the entire three-part series</p><p style="margin-left: 40px;">Ages 18+</p><p style="margin-left: 40px;">&nbsp;</p><p><i>An In-Depth, Experiential Introduction to Meditation and Mindfulness. </i></p><p>Learn meditation and mindfulness techniques and the science behind them. Each session includes time to practice, ask questions, and learn how to use meditation and mindfulness to reduce stress and center yourself in everyday life.</p><p>&nbsp;</p><p>Led by Joseph DeNicholas, Therapist/Clinical Social Worker practicing at&nbsp;Mind and Bodhi Therapy in Louisville, CO.</p>
X-ALT-DESC;FMTTYPE=text/html:<h2>Introduction to Meditation and Mindfulness</h2><p style="margin-left: 40px;">Every other Wednesday: March 16, March 30, April 13</p><p style="margin-left: 40px;">5:30 – 7:30 PM</p><p style="margin-left: 40px;">Library 1<sup>st</sup> Floor Meeting Room</p><p style="margin-left: 40px;">Free – reservation required (online)</p><p style="margin-left: 40px;">Sign up for one session or the entire three-part series</p><p style="margin-left: 40px;">Ages 18+</p><p style="margin-left: 40px;">&nbsp;</p><p><i>An In-Depth, Experiential Introduction to Meditation and Mindfulness. </i></p><p>Learn meditation and mindfulness techniques and the science behind them. Each session includes time to practice, ask questions, and learn how to use meditation and mindfulness to reduce stress and center yourself in everyday life.</p><p>&nbsp;</p><p>Led by Joseph DeNicholas, Therapist/Clinical Social Worker practicing at&nbsp;Mind and Bodhi Therapy in Louisville, CO.</p>
LOCATION:Library Meeting Room\, 951 Spruce Street Louisville\, Colorado 80027
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR