BEGIN:VCALENDAR VERSION:2.0 PRODID:City of Louisville, CO Calendar Creator METHOD:PUBLISH BEGIN:VEVENT DTSTAMP:20241127T085611 DTSTART:20250417T103000 DTEND:20250417T111500 SUMMARY:Sleep Like A (Baby) Elder DESCRIPTION:

Approximately 50% of people over the age of 65 report difficulty sleeping. Sleep complaints were associated with an increasing number of physical disabilities, prescription and nonprescription medication use, depressive symptoms, and poorer self-perceived health. We’ll review why elders have difficulty sleeping and present the current scientific approaches to help improve sleep. William J. McCann, MA, PsyD is a retired clinical psychologist who was an Associate Professor at Wake Forest University School of Medicine and previously a Clinical Associate Professor at the University of Vermont College of Medicine.

 

Register HERE.


X-ALT-DESC;FMTTYPE=text/html:

Approximately 50% of people over the age of 65 report difficulty sleeping. Sleep complaints were associated with an increasing number of physical disabilities, prescription and nonprescription medication use, depressive symptoms, and poorer self-perceived health. We’ll review why elders have difficulty sleeping and present the current scientific approaches to help improve sleep. William J. McCann, MA, PsyD is a retired clinical psychologist who was an Associate Professor at Wake Forest University School of Medicine and previously a Clinical Associate Professor at the University of Vermont College of Medicine.

 

Register HERE.


LOCATION:Louisville Recreation & Senior Center-Crown Room\, CLASS:PUBLIC END:VEVENT END:VCALENDAR